How To Prevent Stretch Marks During Pregnancy

4 Important Things about How to Prevent Stretch Marks during Pregnancy

How to prevent stretch marks during pregnancy? It is one of the biggest problems for women when they are pregnant. Some says that we cannot do anything with it since it because it is genetic. Though it is not wrong, it must be another way to prevent the stretch mark. Some people have special stretchy skin while the other people not. Thus, you may follow these simple tips to prevent stretch mark.

Coconut Oil

How to prevent stretch marks during pregnancy? First, you may try to use coconut oil. You can use some coconut oil for your belly to make it always moist. As we know that coconut oil has ability to nourish your skin very well. It contains of saturated fatty acids which consist mainly of medium chain fatty acids. You may know that this kind of acids is not easily oxidized. Thus, you can use a coconut oil as best treatment to prevent stretch marks during pregnancy. The best time to apply coconut oil is after a shower to keep the moisture in. If you want, you can combine the coconut oil and beeswax. This special mixture will help you to keep the coconut oil in place until it is engaged to your skin.

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Vitamin C

In the vitamin C, it contains full of collagen and cartilage. When you apply it to your belly regularly, it helps your skin to prevent stretch marks because it has highly effective free radical damage. Instead get if from supplement, it is better for you to get vitamin C from a natural food. You can choose food with red and green bell peppers, guava, kale, parsley greens, turnips, and broccoli. Just apply it to your belly and it will help you quite well.


Do you know that gelatin is good to prevent stretch marks when you are pregnant? It has special collagen formation to improving your skin elasticity. Of course you are not applying the gelatin to your belly. You need to eat it for your diet to get more collage. The other name for collagen is gelatin. It is easy to make gelatin as meal for your diet. You can make gravies, soups, sauces, and casseroles every morning. If you can cook it quite well and add great flavor, you can eat it regularly and get more collagen for your body.


The next tips of how to prevent stretch marks during pregnancy is to keep your body well hydrated. When you are pregnant, your blood volume is increasing and you are constructing a huge water sack for your baby to stay in. Thus, your body needs more hydration. To optimal your skin elasticity, you need to keep your body to be hydrated quite well. The simplest thing you can do is drinking 8-12 glasses of water each day.

We know that stretch mark in our belly make use uncomfortable. Thus, we need to do something to prevent it when we are pregnant. You may apply that following suggestion above. That’s all about how to prevent stretch marks during pregnancy.

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