Menstrual Disorders – Manage Your Pms Symptoms

Symptoms Of PMS Or Depression

Many of women may experience symptoms of PMS or depression. Sometimes we cannot define it as PMS or premenstrual syndrome or depression symptoms since the symptoms may occur during their menstruating period. There are more than 150 different symptoms which are assigned to PMS. However, the half symptoms happen during the two weeks prior to the attack of menstruation.

You may hear about PMDD or Premenstrual Dysphoric Disorder which is involving more than one types of emotional symptoms including sadness, anxiety, mood swings, irritability, and loss of interest in things. Still, as a woman we need to know is it a PMS symptoms or more than it which means about depression symptoms. Thus, this following information may give you more explanation about PMS or PMDD and depression symptoms.

What is PMDD or Premenstrual Dysphoric Disorder?

First of all before we go about symptoms of PMS or depression, we need to know deeper about the PMDD because it is more than just PMS. If you are done in your cycle, but the symptoms grew larger, it can be a depression symptoms or bipolar disorder. Usually this happens during a week before women’s period and subsides when their period starts. M. Beatriz Currier, MD says that more than 75% of women have at least mild premenstrual symptoms, 5% have enough symptoms quality to be a PMDD, while the rest of the women is normal or do not experience any problem. It is important for you to know if you are suffering from PMDD or not because it can help you ease its effect. Usually, most of women who suffer from PMDD only need to maintain their diet, exercise, and enough rest.

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Five Symptoms to Describe if You Have More than PMS

There are some symptoms you need to know which may describe whether you have more than PMS or not. Those five symptoms of PMS or depression:

The symptoms are all emotional: when you are experiencing PMS is all about physical symptoms like breast tenderness, bloating along, and including emotional symptoms like mood swings.

Experiencing debilitating depression: if you are feeling little down a week before your period, you can see it is PMS. While if you experience the feeling more than usually, it can be a PMDD or even the symptoms of depression.

Extremely irritable, anxious, and cry easily: the other hands, when you feel that you are irritable, anxious, and cry easily, you may suffer from PMDD. However, you need to know the scale of the symptoms because it can be a sign for depression.

Easily overwhelmed and out of control: most of us will feel overwhelmed when experiencing family matters, work obligation, and so on. However, it can be a PMDD sign if the feeling threatens to engulf you.

Problem concentrating: it is normal for use to lost or have concentrating problem. Yet, you need to visit your doctor if it grows worse.

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After read those symptoms, now you will be easily in defining the symptoms of PMS or depression.

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