Electric cigarettes or known as ‘vaping’ are often referred to as solutions for those of you who want to quit smoking. Does vaping help you quit smoking? Is that true? In fact the electric cigarette has a cartridge that can be filled by the search. The liquid for the vaping has unique names and usually gives off a good smell. But some of these have nicotine levels. The greater the level of nicotine contained in the vaping fluid will feel heavy when inhaled but has a delicious effect.
Vaping also has a good taste and aroma so many people now turn from regular cigarettes to vaping. Nicotine is a dangerous addictive substance. If you stop smoking but switch to vaping then you will also get addicted to nicotine. So, this is not a solution to quit smoking.
Does Vaping Help You Quit Smoking Or Just Another Way to Smoke?
When an electric smoker is inhaling the nicotine contained in an electric cigarette, it affects blood pressure, heart performance, affecting the brain and also the nervous system. The higher the level of nicotine consumed, the blood pressure and heart rate will be higher. This can lead to heart rate abnormalities. Electric cigarettes do not burn tobacco so users do not inhale tar and carbon monoxide like regular cigarettes. However, nicotine will make the user become addicted to nicotine. Users will feel uncomfortable and feel very in need of vaping.
Does vaping help you quit smoking or it is just another way to smoke? Well, vaping also has many side effects that are not good for our health. So, it can be said that vaping is just another way to smoke.
Does Vaping Help You Quit Smoking or There’s Another Way Better?
If you really want to stop smoking, then you should consult a doctor. In addition, you must have a strong desire to quit smoking and have the closest people to support you. Support from your family and nearby people is very influential for you to stop smoking. Some of the ways you can stop smoking is by planning. For example, reduce the amount of cigarette consumption per day or just limit one cigarette per day. Until the date you have set, your target is to not smoke at all. Also look for other activities such as exercising, playing music, painting portraits, reading books, playing games or doing your other hobbies. You can also consult a doctor to take pills or gum that can make your lips bitter when you smoke. This one can be a solution so you are reluctant to smoke.
Now you know the answer to “does vaping help you to quit smoking?” after you read the paragraphs above. You can be more observant to differentiate ways to quit smoking or just switch to other ways to smoke.
Electric cigarettes have side effects that are also harmful to the body. Additionally, an electric cigarette containing nicotine will also cause an addictive effect so you will find it hard to quit smoking. If you have a strong desire to quit smoking, you can do it with the support of people around you. Have a try and good luck!