Not many people know the benefits of red onion for beauty. As we know, this vegetable is usually used in various kinds of food, from Asian or occasionally in western food. In fact, it provides an amazing amount of beauty effects, specifically for skin and hair. On the other hand, it potentially defeats infectious disease and also boosts the immune system. Naturally, this onion can regulate blood sugar within the body and improve the digestive system.
A nutrition study found that red onion contains a lot of flavonoid compounds. The most important one is quercetin as an antioxidant compound which can protect our body from cancer.
Red Onion for Natural Skin Beauty
You have to know that flavonoid compounds found in red onion have many benefits for our whole body. The benefits of red onion for beauty especially for skin due to its ability to against free radicals. This antioxidant compound will protect the skin by limiting free radicals production that could damage our skin cells.
For you with many outside activities every day, you can easily contact with pollution even have a lot of exposure to UV A and UV B. Those free radicals absolutely damage your skin. This antioxidant naturally helps to prevent acne and wrinkles on your face. In addition, it can improve skin health and rejuvenate its appearance. In fact, this antioxidant stimulates blood flow and encourage new cells to grow. This perfect skin regeneration makes your skin clearer without black spots on it.
So, if you want to have a beautiful and healthy skin, you can try to consume red onion as your natural skin care. Here, we will give you some tips, for the optimal effect of red onion. First of all, the optimum benefits of red onion for beauty are because of the flavonoids in red onions are accumulated in the outer layers. Therefore, don’t peel it. For preparing, you should cook red onions in low heat for maintaining the phytochemicals and nutrients. In the high heat, red onion nutrients will break down and your effort could be useless. Be careful guys!
Many people have a problem with hair fall. When people are getting older, their hair becomes thinner without volume. It could happen naturally or because of over-styling hair. If this is also your problem, you do not have to worry. You can use raw red onion juice for your hair treatment. For getting the maximum effect, try to add this juice with olive oil. This combination will strengthen your hair follicles and in a few weeks, you get your beautiful hair as you wish.
You can follow this simple procedure to have this red onion juice at home. First of all, you can mix a quarter cup of red onion juice with 1 teaspoon of olive oil. Then, applying it onto your scalp and leaving it on for about 30 minutes. Finally, rinse it off, guys!
You can use it daily, and wait approximately 2 months for getting shinier and stronger hair.
Well, hopefully, some explanations about benefits of red onion for beauty above can be beneficial for you, happy trying!